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Lisa's Vision:

'To make the world inside each and every one of us a beautiful place to live.'

or a Healthy Mind
& a Healthy Body

Are you or your child struggling with low self esteem, stress and anxiety, food issues or a lack of self-confidence? 

Do you want to alter negative patterns of behaviour or beliefs?

Lisa works with clients on a one-to-one basis as well as in groups. Her workshops and coaching programmes can help you make positive changes in all areas of good mental health and wellbeing.

Don't Suffer in Silence.


Lisa Bentley BSc (open), Dip. Hyp. CS is a British author, artist and health coach who is passionate about good mental health and wellbeing in children and adults.  Lisa is a qualified Hypnotherapist with Counselling Skills, Stress Consultant and has a BSc (open) in Psychology and Creative Writing.  She is an eternal student and has undertaken numerous CPD courses including Mindfulness, Mindful Nutrition, Advanced Counselling and Natural Health Practice Management.  Lisa is also a Health Facilitator and Champion for her local authority where she helps clients lose weight and improve their physical and mental health and wellbeing. 

Journalling is Emotionally and Physically beneficial. It boosts our creativity, decreases stress and anxiety, helps us to achieve our goals,
improves our IQ, strengthens the immune system, gives clarity with thoughts, lifts our mood and 
improves our sleep pattern.

Creativity has been proven to increase positive emotions, lessen symptoms of depression, reduce stress
and anxiety, improve the immune system and is a fun way to rediscover yourself.


'An entertaining and heart-warming story to raise a child's self-esteem.'

All of Lisa's books, products and services support her vision: to make inside of each and every one of us a beautiful place to live.